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Home (Safe) For The Holidays

How visitable is your parent’s home?

It’s always great to be home for the holidays with family and friends all around. Because my mom, in-laws and some of their friends are getting a little older and want to age in place, home modifications for safety and visitability are worth actively exploring with them. At this time of year when I’m home my mom and I do a walk-through of the house, room-by-room, and look for potential hazards or simple improvements that can be made while I am there or by a pro later on.

Adequate Lighting Is Essential to Safety

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One of the simplest but vastly important items to check is lighting. Starting outdoors and then throughout the house and garage. When you are thinking about lighting you also need to think about shadows. Shadows can dramatically alter one’s perception – particularly depth.

Entering and leaving the house

I find it useful to perform common tasks like putting a key in the front door lock at night with the lights on. When approaching the front door if there are one or more steps are they well lit? What about shadows? When you get to the door are you blocking your own light? Is the lock clearly visible? Is there a screen or storm door that when opened blocks the light?

Once you have completed the ease of entry drill try leaving the house as you or a guest would. Take a good look at the steps and shadows and the walkway. Are there uneven bright and dark patches or places where your own shadow is a hazard?

I also go through the same drill by entering the house through the garage (attached) where family enters and exits 90% of the time.

In the hub of the house – the kitchen

Last year we installed under cabinet task lights and 3 new pendant type lights over the sink and adjacent counter tops. We’re probably in pretty good shape there. But I will be spending a lot of time in the kitchen since we all take turns cooking or cleaning up so I will be able to tweak things based on hands-on use if necessary.

Master bedroom, bath and closet

The last thing you want is someone fumbling around in the dark. So you might want to consider bedside lamps that you can touch and they light up. Or, a motion sensor that will trigger a light if someone gets out of the bed. And it’s always a good idea to keep a flash light within reach in case of power failure.

In the bathroom, even if you determine that there is sufficient light, you might want to consider installing a heat lamp for those chilly mornings.

Closets rarely have enough light for older people to truly distinguish subtle color differences. You might consider natural light, fluorescent lighting to supplement what’s there or replace it.

Navigating the house

Hallways are another great place for a motion detector activated light. There is always the temptation to NOT turn on the lights either because of familiarity or there is just enough light to kind of see coming from other rooms.

When it comes to lighting more is better

I find, generally, with lighting for seniors you are better off with more rather than less than they need. When in doubt bump it up a notch! Also, with ceiling light fixtures try to use the ones that have multiple bulbs so that if one goes out there will still be some light until it’s replaced. And yes, lots of light-sensing night lights around the house are also good to use.

Wishing you and your loved ones a safe and joyous holiday!

Mack

13 Lessons for Aging In Place Your Way

As we live longer we are changing how we define old. It does not necessarily mean feeble, ailing or dependent as Meika Loe discusses in her new book Aging Our Way: Lessons for Living from 85 and Beyond. Here are 13 Lessons she learned as she followed the routine lives of people aged 85 and older around the areas she lives and works in New York.

Aging Our Way: Lessons for Living from 85 and Beyond

Aging Our Way: Lessons for Living from 85 and Beyond

  1. Continue to Do What You Did
  2. (Re)Design Your living Space
  3. Live in Moderation
  4. Take Time for Self
  5. Ask for Help; Mobilize Resources
  6. Connect with Peers
  7. Resort to Tomfoolery
  8. Care for Others
  9. Reach Out to Family
  10. Get Intergenerational; Redefine Family
  11. Insist on Hugs
  12. Be Adaptable
  13. Accept and Prepare for Death

Meika Loe is an associate professor of sociology and women’s studies, Director of the Women’s Studies Program and interim director of the Upstate Institute at Colgate University.

Reprinted from Aging our Way: Lessons for Living from 85 and Beyond by Meika Loe, published by Oxford University Press, Inc. Copyright © 2011 by Oxford University Press, Inc.

Independent Living: Stay Tuned

AIPatHome.com and the Midwest Independent Living Consultants are working together to produce an online tour of the Chairs and Cares Model Accessible Home to show people (nationally and internationally) how to live independently and age in place. The home is owned by the North Central Technical College and located on their campus in Wausau, Wisconsin. It’s a 2-story, 4600 square foot home with 3 car garage. This house is not lived in and never will be. Its sole purpose is to be a demonstration home for independent living.

The online tour will feature videos, photo galleries and detailed product information – similar to our tours in the showcase section of AIPatHome.com. The Chairs & Cares tour will be updated quarterly to feature different products i.e., furniture, fixtures, appliances, equipment and technology, that are available to create a truly accessible home.

The C+CMAH Tour will be promoted to Independent Living Centers nationwide as well as consumers and aging-in-place professionals internationally. Social media tools (Facebook, Twitter), international video distribution by Blip TV, AIPatHome e-publications and joint marketing sites will be used.

The Chairs & Cares House is is similar to the Bilbrook AT Home in Staffordshire, England. “A fully working home that demonstrates AT (Assistive Technology)  within a health and social care centre. This speeds access to assessments, helps train professionals and demonstrates solutions to the public.

The home showcases the whole spectrum of AT, from grab rails to the latest telecare and telehealth monitors. It allows people to see the range of options available to them, understand how they work and ultimately how they can improve their lives.”

Walk-in demonstration homes are a great way to reach a lot of people who are able to go to them. We’re excited to be able to show the C+CMAH to many, many, more people by having it online, bringing it to them.

Do Robo Cars Eliminate "The Talk"

Smart or “robo-cars” are on the rise and their features may soon become standards. “From proactive safety systems (like cars that self-slam their brakes for errant pedestrians) to parental controls that can limit radio volume for teen drivers” writes Missy Sullivan for Smart Money Magazine. 

 Social media is hot and driving the trend in the autoworld for voice-activated, wireless Web surfing. Soon our cars will be reading our text messages aloud or locating the closest Chinese restaurant. “Eventually, government officials say, smart cars will even be connecting to — yes — smart roads, which won’t just lie there sprouting potholes but will beam data about traffic, construction and driving conditions to passing motorists.”

Does the rise in use of the these automated safety features, also known as “pre-collision systems” mean we don’t have to have the “it’s time to hang up the keys” talk with our parents? Probably not yet. Analysts are looking at 2015 before manufacturing costs start going down for these systems and they become available in a wider range of cars.

Also in the works: self-driving cars being tested on the streets of San Francisco by Google and engineers at Ford are experimenting with in-cabin health monitors, like measuring glucose levels.

However, if you are looking for guidance in having “the talk” with a parent Rita Ude has tips to get the conversation started in “Difficult Conversations With a Loved One: Giving Up The Car.”

age in place at home - it's where you want to be.