Longevity: Nature or Nurture?

Dr. Maoshing Ni
After studying centarians of China longevity expert Dr. Maoshing Ni says that “nature and nurture play equally important roles in aging, and in many more cases nurture played a more vital role.” His top 5 activities for better health, wellness and longevity are:

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Blogging Seniors Catching Up With Teens

Overall, the number of unique visitors who are 65 or older on social networking and blog sites has increased 53 percent in the last two years alone. 8.2% of all social network and blog visitors are over 65, just 0.1 percentage points less than the number of teenagers who frequent these sites.

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