Another Way To AIP at Home

Multi-generational households have been on the rise since the 1980s. There are a number of contributing factors: people getting married later, job loss, home foreclosures,…

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Longevity: Nature or Nurture?

Dr. Maoshing Ni After studying centarians of China longevity expert Dr. Maoshing Ni says that "nature and nurture play equally important roles in aging, and in many more cases nurture played a more vital role." His top 5 activities for better health, wellness and longevity are:

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